Stefano Vitale coffee first thing in the morning
A large study determined that those who drank one cup of coffee per day reduced their risk of death by six percent, while those who drank up to three cups daily reduced it by eight percent. The highest reduction in risk of death came for those who consumed three to five cups per day, decreasing their mortality rate by 15 percent. The study found that coffee drinkers were less likely to die from strokes, diabetes, heart disease, suicide, and neurological diseases. The risk of death from cancer, however, did not decrease with coffee consumption. While there was no difference between the consumption of decaf versus regular brews, the results were gathered from nonsmokers only and the correlation persisted after considering age, B.M.I., alcohol consumption, and other health factors.